Track Athlete of the Week
Abby Ames / JR / Lancaster Bible College / Lancaster, Pa. / Penn Manor
Ames set a pair of top conference marks in teh distance events at the Alvernia Winter Invite on Saturday. The junior marked a personal best in the mile as she crossed the finish line in a time of 5:39.34. She then went on to post a time of 11:21.69 in the 3000m, which is also now the conference standard.
This is Ames' first ever weekly accolade.